The Path to Peace Therapy offers specialized therapy services for individuals and families navigating the challenges of ADHD/Anxiety and Depression. 

Hi, I’m Stephanie Buckley an AMFT Marriage and Family Therapist specializing in ADHD, anxiety, and depression. Are you overwhelmed by daily tasks?Do your mornings feel chaotic before they even begin? Are you constantly forgetting things or feeling like you’re falling behind,no matter how hard you try?

 

 Is your child constantly on the move, forgetful, or easily distracted? Maybe your teen is bright and creative but struggles to stay organized, manage emotions, or follow through on tasks. Living with ADHD can feel like running a race with untied shoelaces.It’s frustrating, exhausting, and often misunderstood.

 

At The Path to Peace Therapy, I specialize in working with children and teens who are navigating the unique challenges of ADHD. Through a compassionate, strengths-based approach, I help young people build focus, develop emotional regulation, and find systems that work for their brains. I also support parents in understanding their child’s needs, improving communication, and creating a calmer home environment. Together, we’ll shift the narrative from “what’s wrong” to “what’s possible.”

 

If any of that sounds familiar, you’re not alone—and I’m here to help.

 

I work with children, teens, and adults to untangle the noise and create structure, calm, and confidence. My approach is warm, direct, and goal-oriented, blending Solution-Focused Therapy with evidence-based tools like CBT, mindfulness, and executive functioning support. Together, we’ll build on your strengths and create practical strategies that actually fit your life.

 

Whether you’re navigating big emotions, racing thoughts, or low motivation, I offer a judgment-free space to explore what’s getting in the way—and how to move forward. My work is also neurodiverse-affirming and grounded in lived experience, which helps me connect deeply with clients who feel misunderstood or stuck.

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My practice is dedicated to providing valuable tools, insights and strategies to help individuals and families navigate their way to thrive. Not only do I have professional experience working with, treating and supporting my clients. I have first-hand lived experience through our now, 22 year old son. He is my inspiration which drove my passion to pursue a career in this field. My goal is to encourage (EARLY) intervention/advocacy and support

 

. The earlier everyone is on board and work together the easier, happier and more productive life will and can be. Let's start your journey to the path to peace at home and in one's school life!! Listen to my podcast on Apple and Spotify- The Path To Peace Therapy Podcast. I break down ADHD and how to navigate it.. Share strategies and provide parents and those who are struggling to fill their toolbox!!